14 Amazing Health Benefits, Beauty Uses and Life hacks of ACTIVATED CHARCOALnYou may have noticed activated charcoal popping up on your newsfeed and social media channels more often these days. It’s been around for hundreds of years, but has recently blown up in the health and beauty world due to its amazing uses and benefits. From whitening your teeth to soothing your stomach, check out how to use activated charcoal to up your health and beauty game!nWhat Is Activated Charcoal?nActivated charcoal is a byproduct of burning coconut shells, bamboo, olive pits, wood, or various other substances. For A natural medicine cabinet, its recommended to purchase activated charcoal that is organic and made from coconut shells.nProcessed at very high temperatures, this unique charcoal is “activated” in a way that changes its structure to increase the surface area and make it more porous. It is the porousness of activated charcoal that makes it effective at attaching to (“adsorbing”) toxins and flushing them out of the body. This is the principle behind activated charcoal detox.nUnlike the charcoal briquettes you use to light your barbecue, activated charcoal is free of toxins and carcinogens and is generally safe to consume and apply topically.n1. Activated Charcoal in a Face MasknActivated charcoal is an amazing ingredient to use in a face mask as it pulls dirt out of your pores, releasing toxins from your skin. Oil and dirt make your pores look bigger, so removing these things leaves you with fresher, less oily skin. To make a face mask, you’ll need activated charcoal powder and a few drops of water to create a paste. Apply to your entire face and let it sit for ten minutes. Remove the mask with warm water and a cloth!nn2. Teeth WhiteningnIt may seem counterintuitive to turn your teeth black in order to whiten them (don't worry — the black washes off!), but many people have success using activated charcoal as a natural teeth whitener. Because activated charcoal is abrasive to the teeth, dab it on gently rather than using a toothbrush.nn3 LOWER CHOLESTEROL LEVELSndue to its nature, activated charcoal is able to bind bad cholesterol as well as the bile that contains cholesterol in your gut. This prevents your body from absorbing bad cholesterol, which consequently lowers your overall cholesterol level (9), (10). According to a study, participants who took 24 g of activated charcoal every day for 4 weeks had significantly lower cholesterol levels (11). In fact, several studies have come to the same conclusion, which makes activated charcoal a good remedy for cholesterol.nn4. Treats Poisoning ImmediatelynActivated charcoal’s most important uses are its medical ones. In case of poisoning, activated charcoal can act as an antidote when administered immediately (2). This black powder can bind itself to drugs that cause poisoning and reduce their effects (3). That’s why, activated charcoal is used to treat poisoning caused by an overdose of prescription drugs and over-the-counter or OTC medicines such as sedatives, aspirin, and acetaminophen (4), (5). For activated charcoal to work as a treatment for poisoning, it should be given immediately.n5. Boosts Antifungal ProtectionnActivated charcoal can be used both as a topical treatment applied directly to the site of a fungal infection and as an oral application to purge the body of harmful pathogens. nFor topical treatments, a one-to-one ratio of activated charcoal and water or coconut oil can be applied directly to the site of the fungal infection, wrapped with a piece of gauze or fabric, and secured with surgical tape or plastic wrap. By employing both of these methods, recovery from a fungal infection can be achieved quickly, safely, and naturally.n6 Air PurificationnIn the same spirit, activated carbon is also effective as a filter for air purification. Much like baking soda, commercially available charcoal bags can be placed in the refrigerator, car, pet areas, gym bags, and other places to freshen air, neutralize odors, and combat mold.n7. Cleanses BloodnActivated charcoal has a number of beneficial absorbent qualities that allow it to travel through the bloodstream, body, and brain, absorbing toxins, chemicals, and compounds that can put blood health at risk. Due to its ability to combat the infiltration of bacterial, viral, and fungal infections, it can be used as a preventative and curative measure safely and naturally.n8. Activated Charcoal to Soothe Your Sore ThroatnActivated charcoal tablets have pain relieving properties that can help soothe a sore throat. They can be used as a lozenge, providing you with more relief than an ordinary cough drop!n9. Activated Charcoal for GasnActivated charcoal alleviates gas and bloating by binding gas-causing byproducts in foods that cause discomfort. You can take
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